Monday, 17 December 2018 | News today: 3

Health

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Why the lesser-known vitamin F is important?

Beauty experts have revealed why the lesser-known vitamin F is essential for plump and glowing skin. Dr Imogen Bexfield, who runs White Swan Aesthetics in London, explained how the vitamin, known as linoleic acid, helps keep the skin hydrated. She...
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13 natural sore throat remedies for fast relief

A sore throat can come on at any time and its caused by a number of reasons. Some sore throats can be due to a bacterial infection, or strep throat, and some are viral infections. Either way, sore throats are very contagious and it’s important...
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5 benefits of eating cranberries year-round

These tiny red friends can help with stroke recovery, ward off urinary infections and improve your gut bacteria. Did you indulge in a load of cranberry sauce this Thanksgiving? Going in for more at Christmas? When it comes to the famous turkey...
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10 health benefits of ginger that are seriously impressive

Apparently ginger is a starring ingredient in many green juices for good reason. While the ancient root has long been touted a sick-day panacea in traditional Chinese and Ayurvedic medicine, the overall health benefits of ginger are wide-ranging,...
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8 benefits of eating honey every day

Weight loss, clearer skin, a healthier heart and a cleansed digestive tract are some of the many benefits of eating honey daily. We’re always trying to find the perfect product that could become a magic pill for our body while also being...
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Incredible health benefits of exercising

Being active and getting plenty of exercise is so good for your body and your mind. It will help to keep you healthy, and it can also be highly beneficial if you are recovering from surgery or other medical treatment, helping you to heal faster....
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Health benefits of pickles

Pickles: You either love ‘em or you hate ‘em. But regardless of your personal taste buds, there’s no denying the dill trend. Not only do pickles look great alongside a burger and fries, but they also happen to be good for your health....
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Best foods to help you conceive faster

Have you been trying to conceive without success? Could be you are doing everything else right besides your diet. Your diet can affect your fertility by either increasing or reducing your conception chances. If you really want to get pregnant,...
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Apple cider vinegar and your health

Apple cider vinegar has a long history as a home remedy, used to treat everything from a sore throat to varicose veins. But there’s not much science to support the claims. Still, in recent years, some researchers have been taking a closer...
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Doing this activity 1 hour a week lowers heart attack risk by 70 percent

You no doubt know that aerobic exercise like walking, cycling, and swimming can help your heart. But now it looks like strength training may be just as important for your ticker, according to research from Iowa State University. The best part?...